Traditional Yoga Flow at the eMakery with Prem Prakash
Register at: https://www.makeryatpahcc.org/events
Enjoy a traditional comprehensive yoga flow series. I will include standing poses, forward bends, backward bends, spinal twists, upper body/core strength and relaxation poses. Yogiraji, Prem Prakash engages your whole being with his humor and gentle teaching style as he helps students find their yoga.
Limit: 30 participants